Dancing aerobics

Dancing aerobics represents a complex of the exercises executed under music.

This type of aerobics is urged to stimulate functionality of cardiovascular system, to improve coordination of movements, to straighten a bearing, to burn excess weight, to raise a tone of muscles.

Plasticity and flexibility of a body increases, you get used to dance and be in the public eye often that can’t but add self-confidence.

Besides, dancing aerobics – not only one of the most effective techniques, but also one of the most interesting.

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instructor

Svetlana Aksyonova

Инструктор танцевальных программ:RnB, Hip-Hop, Go-Go

Has a wide experience of operation in professional show ballets: Darya Sagalova’s ballet of Show-Time, Paradise apple, Laksheri’s show theater,
Telila shou (experience more than 7 years)

Now is the soloist of FusionBallet under the leadership of Alexey Littl and the participant of the illyuzionny show DEGEO.

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The cost of an one-time occupation – 400 rubles

The cost of the subscription on 10 occupations in a month – 3000 rubles

Gym visit is included in the subscription in days of trainings.